{"id":5869,"date":"2025-04-26T09:35:16","date_gmt":"2025-04-26T09:35:16","guid":{"rendered":"https:\/\/www.nuovaluxuryolbia.it\/?p=5869"},"modified":"2025-04-26T09:37:31","modified_gmt":"2025-04-26T09:37:31","slug":"hikes-in-the-green-heart-of-sardinia","status":"publish","type":"post","link":"https:\/\/www.nuovaluxuryolbia.it\/en\/escursioni-nei-polmoni-verdi-della-sardegna\/","title":{"rendered":"Hikes through Sardinia\u2019s green heart"},"content":{"rendered":"<h2>Excursions in Sardinia<\/h2>\n<p>Exactly! Sardinia is a veritable green treasure trove in the heart of the Mediterranean. Thanks to its climate, its geographical location and its limited urbanisation, it retains vast areas of woodland that are home to endemic species and unique landscapes.<\/p>\n<p>Some of the most significant woodlands include:<\/p>\n<ul>\n<li><strong>The Supramonte<\/strong>, with its forests of holm oaks and junipers, home to the golden eagle and the mouflon.<\/li>\n<li><strong>The Gennargentu<\/strong>, which is home to ancient beech woods, yews and holly trees.<\/li>\n<li><strong>Montiferru<\/strong>, known for its cork oak and chestnut woods.<\/li>\n<li><strong>Burgos Forest and Montes Forest<\/strong>, true natural laboratories of biodiversity.<\/li>\n<\/ul>\n<p>Many of these places form part of protected areas or the Gennargentu and Gulf of Orosei National Park, and are perfect for hiking, birdwatching or simply for getting out into nature.<\/p>\n<p>Have you ever visited any of these woods?<\/p>\n<h2>Supramonte<\/h2>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Supramonte\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/images.openai.com\/thumbnails\/b597c7ab98245fc3011052e4f401afb4.jpeg\" alt=\"Supramonte \u2013 Wikipedia\" title=\"\"><\/a> The <strong>Supramonte<\/strong> It is one of Sardinia\u2019s most fascinating and unspoilt areas, a true paradise for lovers of nature, adventure and history. Situated in the heart of the island, it covers some 35,000 hectares across the municipalities of <strong>Oliena<\/strong>, <strong>Dorgali<\/strong>, <strong>Orgosolo<\/strong>, <strong>Urzulei<\/strong> e <strong>Baunei<\/strong>. (<a href=\"https:\/\/www.supramonte.it\/supramonte?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Supramonte \u2013 Orgosolo \u2013 Orgosolo (Nuoro) \u2013 Official Website of the Society for Tourism, Culture and the Environment<\/a>)<\/p>\n<hr \/>\n<h3>\ud83c\udf04 What to see in Supramonte<\/h3>\n<h4>1. <strong>Gorropu Gorge<\/strong><\/h4>\n<p>Regarded as one of the deepest canyons in Europe, the Gorropu Gorge is a must-see destination for hikers. Its vertical walls rise to a height of 500 metres, creating a breathtaking landscape. The route leading to the gorge is suitable for experienced hikers and offers spectacular views of the wild Supramonte landscape. (<a href=\"https:\/\/it.wikipedia.org\/wiki\/Gola_di_Gorropu?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Gorropu Gorge<\/a>)<\/p>\n<h4>2. <strong>Mount Tiscali<\/strong><\/h4>\n<p>An ancient Nuragic village nestled within a limestone sinkhole, Monte Tiscali is an archaeological site of great interest. Accessible via a scenic hike, it offers a fascinating insight into Sardinia\u2019s prehistoric history. (<a href=\"https:\/\/www.isoladitavolara.it\/escursioni-nel-supramonte-guida-completa-per-esplorare-il-cuore-selvaggio-della-sardegna\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Hikes in the Supramonte: a comprehensive guide to exploring the wild heart of Sardinia \u2013 Tavolara Island<\/a>, <a href=\"https:\/\/supramonteexperience.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">DREAMING SUPRAMONTE \u2013 SUPRAMONTE EXPERIENCE<\/a>)<\/p>\n<h4>3. <strong>Ispinigoli Cave<\/strong><\/h4>\n<p>Situated a short distance from Dorgali, the Ispinigoli Cave is famous for its 37-metre-high stalagmite column, the tallest in Europe. The guided tour allows you to explore the spectacular stalactite and stalagmite formations inside the cave. (<a href=\"https:\/\/www.voyagetips.com\/it\/golfo-di-orosei-supramonte\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">The Gulf of Orosei and Supramonte: What to see + Where to stay? | Sardinia<\/a>)<\/p>\n<h4>4. <strong>Lanaittu Valley<\/strong><\/h4>\n<p>This 7-kilometre-long valley is an ideal spot for leisurely walks, surrounded by rural and natural landscapes. Along the route you\u2019ll find the Sa Oche Cave and Su Bentu, one of Sardinia\u2019s longest caves, and the Nuragic villages of So Sedda and Sos Carros. (<a href=\"https:\/\/www.voyagetips.com\/it\/golfo-di-orosei-supramonte\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">The Gulf of Orosei and Supramonte: What to see + Where to stay? | Sardinia<\/a>)<\/p>\n<hr \/>\n<h3>\ud83e\udd7e Recommended activities<\/h3>\n<ul>\n<li><strong>Hiking<\/strong>: The Supramonte offers numerous trails, including the famous <em>Blue Savage<\/em>, a challenging trek linking Santa Maria Navarrese to Cala Luna, passing through breathtaking scenery. (<a href=\"https:\/\/www.supramonteadventures.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Hikes in Supramonte \u2013 Discover nature\u2019s most enchanting spots accompanied by an expert guide<\/a>)<\/li>\n<li><strong>Guided excursions<\/strong>: Various local agencies, such as <em>Supramonte Experience<\/em> e <em>Supramonte Adventures<\/em>, offer guided tours that include visits to archaeological sites, caves and spectacular views. (<a href=\"https:\/\/www.supramonteadventures.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Hikes in Supramonte \u2013 Discover nature\u2019s most enchanting spots accompanied by an expert guide<\/a>)<\/li>\n<li><strong>Climbing<\/strong>: The crags of the Supramonte, particularly those at Baunei and Oliena, are renowned amongst sport climbing enthusiasts for the quality of their routes and their breathtaking views. (<a href=\"https:\/\/www.isoladitavolara.it\/escursioni-nel-supramonte-guida-completa-per-esplorare-il-cuore-selvaggio-della-sardegna\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Hikes in the Supramonte: a comprehensive guide to exploring the wild heart of Sardinia \u2013 Tavolara Island<\/a>)<\/li>\n<\/ul>\n<hr \/>\n<h3>\ud83c\udfe1 Where to stay<\/h3>\n<p>Near Supramonte, the villages of <strong>Oliena<\/strong>, <strong>Dorgali<\/strong> e <strong>Baunei<\/strong> They offer a range of accommodation options, from farm stays to bed and breakfasts, ideal for those who wish to immerse themselves in the local culture and the tranquillity of the countryside.<\/p>\n<hr \/>\n<h3>\ud83d\udcc5 When to visit<\/h3>\n<p>Spring and autumn are the ideal seasons for exploring the Supramonte, thanks to the mild temperatures and lush natural surroundings. However, it is important to bear the weather conditions in mind, as the Supramonte can be prone to sudden showers, particularly in autumn. (<a href=\"https:\/\/www.supramonteadventures.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Hikes in Supramonte \u2013 Discover nature\u2019s most enchanting spots accompanied by an expert guide<\/a>)<\/p>\n<p>&nbsp;<\/p>\n<h2>The Gennargentu<\/h2>\n<p><a href=\"https:\/\/www.sardegnasentieri.it\/en\/taxonomy\/term\/4838?page=1\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/images.openai.com\/thumbnails\/176569a27b22dc376d7d06dac187fbc8.jpeg\" alt=\"Gennargentu | Sardinia Trails\" title=\"\"><\/a> The <strong>Gennargentu<\/strong> It is the mountainous heart of Sardinia, a wild and unspoilt massif offering spectacular views, a wealth of biodiversity and numerous opportunities for nature and adventure lovers.<\/p>\n<hr \/>\n<h3>\ud83c\udfd4\ufe0f Things to see and do in Gennargentu<\/h3>\n<h4>\ud83c\udfde\ufe0f Peaks and views<\/h4>\n<ul>\n<li><strong>Punta La Marmora (1,834 m)<\/strong>: Sardinia\u2019s highest peak offers breathtaking views over much of the island and, on clear days, over Corsica. The circular route starting from the Bruncu Spina ski resort is very popular with hikers. (<a href=\"https:\/\/it.wikiloc.com\/percorsi-escursionismo\/anello-punta-la-marmora-gennargentu-sardegna-87454342?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Wikiloc | Punta La Marmora Circular Walk, Gennargentu, Sardinia<\/a>)<\/li>\n<li><strong>Bruncu Spina<\/strong>: Sardinia\u2019s only ski resort, situated in the Gennargentu massif, offers slopes for downhill and cross-country skiing enthusiasts during the winter. (<a href=\"https:\/\/it.wikipedia.org\/wiki\/Bruncu_Spina_%28comprensorio_sciistico%29?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Bruncu Spina (ski resort)<\/a>)<\/li>\n<\/ul>\n<h4>\ud83c\udf3f Nature and wildlife<\/h4>\n<p>The Gennargentu is characterised by forests of holm oak, cork oak and beech, and is home to a diverse range of wildlife, including mouflon, wild boar, golden eagles and Sardinian wildcats. (<a href=\"https:\/\/es.wikipedia.org\/wiki\/Parque_nacional_del_Gennargentu?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Gennargentu National Park<\/a>)<\/p>\n<h4>\ud83e\uddd7 Outdoor activities<\/h4>\n<ul>\n<li><strong>Hiking<\/strong>: Trails such as the Codula di Luna lead to the stunning Cala Luna, one of the most beautiful beaches in the Mediterranean. (<a href=\"https:\/\/www.gentechevainmontagna.it\/sport-outdoor\/gennargentu-tutto-da-scoprire-quel-che-bisogna-sapere\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Gennargentu: a place waiting to be discovered \u2013 what you need to know \u2013 gentechevainmontagna<\/a>)<\/li>\n<li><strong>Climbing<\/strong>: Vertical limestone walls such as Punta Giradili and the Aguglia tower at Cala Goloritz\u00e9 offer thrilling challenges for enthusiasts. (<a href=\"https:\/\/www.gentechevainmontagna.it\/sport-outdoor\/gennargentu-tutto-da-scoprire-quel-che-bisogna-sapere\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Gennargentu: a place waiting to be discovered \u2013 what you need to know \u2013 gentechevainmontagna<\/a>)<\/li>\n<li><strong>Canyoning and caving<\/strong>: Deep gorges such as the Gorropu Gorge and caves such as Ispinigoli are ideal for lovers of underground adventure. (<a href=\"https:\/\/www.gentechevainmontagna.it\/sport-outdoor\/gennargentu-tutto-da-scoprire-quel-che-bisogna-sapere\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Gennargentu: a place waiting to be discovered \u2013 what you need to know \u2013 gentechevainmontagna<\/a>)<\/li>\n<\/ul>\n<h4>\ud83c\udfd8\ufe0f Villages to visit<\/h4>\n<p>The countries of <strong>Fonni<\/strong>, <strong>Desulo<\/strong>, <strong>Tonara<\/strong> e <strong>Ollolai<\/strong> They are situated in the Gennargentu massif and offer a taste of Sardinian mountain culture. Fonni, for example, is the highest village on the island and is home to the Bruncu Spina ski resort. (<a href=\"https:\/\/www.italia.it\/it\/sardegna\/massiccio-del-gennargentu?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Gennargentu Massif \u2013 Italia.it<\/a>)<\/p>\n<hr \/>\n<h3>\ud83e\udded How to explore the Gennargentu<\/h3>\n<p>To get the most out of your visit to Gennargentu, it is advisable to use the services of expert local guides. Companies such as <strong>Gennargentu Walks<\/strong> They offer a wide range of activities, including day trips, challenging treks, caving and off-road tours. (<a href=\"https:\/\/www.gentechevainmontagna.it\/sport-outdoor\/gennargentu-tutto-da-scoprire-quel-che-bisogna-sapere\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Gennargentu: a place waiting to be discovered \u2013 what you need to know \u2013 gentechevainmontagna<\/a>, <a href=\"https:\/\/gennargentu.com\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Home \u2013 Gennargentu Excursions<\/a>)<\/p>\n<p>&nbsp;<\/p>\n<h2>The Montiferru<\/h2>\n<p><a href=\"https:\/\/www.sardegnaturismo.it\/en\/explore\/montiferru\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/images.openai.com\/thumbnails\/757d140c611484d4fcbfdbcde9d08e0a.jpeg\" alt=\"Montiferru | SardegnaTurismo - Website ...\" title=\"\"><\/a> The <strong>Montiferru<\/strong> It is one of Sardinia\u2019s most fascinating and least well-known areas, situated in the central-western part of the island, between the provinces of Oristano and Nuoro. This volcanic massif, steeped in history, unspoilt nature and centuries-old traditions, offers an authentic experience far from the most popular tourist routes.<\/p>\n<hr \/>\n<h3>\ud83c\udfde\ufe0f Natural and landscape features<\/h3>\n<p>Montiferru is characterised by a variety of natural environments:<\/p>\n<ul>\n<li><strong>Main peaks<\/strong>: Mount Urtigu (over 1,000 m), Mount Entu, Mount Pertusu, Mount Armiddosu and Punta Mandronisca. (<a href=\"https:\/\/www.sardegnaforeste.it\/notizia\/itinerari-turistici-le-cascate-di-monte-ferru?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Tourist routes: the Monte Ferru waterfalls | SardegnaForeste<\/a>)<\/li>\n<li><strong>Forests and biodiversity<\/strong>: Woods of holm oak, cork oak and beech are home to a rich variety of wildlife, including mouflon, wild boar, foxes and the rare Sardinian wildcat. (<a href=\"https:\/\/www.sardegnaforeste.it\/notizia\/itinerari-turistici-le-cascate-di-monte-ferru?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Tourist routes: the Monte Ferru waterfalls | SardegnaForeste<\/a>)<\/li>\n<li><strong>Waterfalls and natural pools<\/strong>: The 30-metre-high S\u2019Istrampu de Sos Molinos waterfall and the natural pools of Monte Ferru, with crystal-clear waters flowing between red rocks, are ideal spots for walks and a refreshing dip. (<a href=\"https:\/\/www.sardegnaforeste.it\/notizia\/itinerari-turistici-le-cascate-di-monte-ferru?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Tourist routes: the Monte Ferru waterfalls | SardegnaForeste<\/a>)<\/li>\n<\/ul>\n<hr \/>\n<h3>\ud83c\udff0 History and culture<\/h3>\n<p>Montiferru is also a place steeped in history:<\/p>\n<ul>\n<li><strong>Montiferru Castle (Casteddu Etzu)<\/strong>: Built in the 12th century by Ittocorre di Gallura, this ruined castle offers a panoramic view of the region and bears witness to the history of medieval Sardinia. (<a href=\"https:\/\/it.wikipedia.org\/wiki\/Castello_del_Montiferru?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Montiferru Castle<\/a>)<\/li>\n<li><strong>The Springs of Sant\u2019Antioco<\/strong>: Located in the municipality of Scano di Montiferro, these springs are among the largest in Sardinia and supply drinking water to several villages in the surrounding area. (<a href=\"https:\/\/it.wikipedia.org\/wiki\/Sorgenti_di_Sant%27Antioco?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">The Springs of Sant\u2019Antioco<\/a>)<\/li>\n<\/ul>\n<hr \/>\n<h3>\ud83e\udd7e Outdoor activities<\/h3>\n<p>Montiferru is ideal for lovers of outdoor activities:<\/p>\n<ul>\n<li><strong>Hiking<\/strong>: Routes such as the one from Badde Urbara to Elighes Uttiosos offer spectacular views and the chance to spot local wildlife. (<a href=\"https:\/\/www.sardegnatrekking.com\/2019\/06\/badde-urbara-elighes-uttiosos-montiferru.html?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Badde Urbara \u2013 Elighes Uttiosos (Montiferru)<\/a>)<\/li>\n<li><strong>Excursions<\/strong>: The area offers numerous trails suitable for walkers of all abilities, with the chance to spot mouflon and enjoy breathtaking views.<\/li>\n<\/ul>\n<hr \/>\n<h3>\ud83c\udfe1 Where to stay<\/h3>\n<p>In the area around Montiferru, the villages of <strong>Santu Lussurgiu<\/strong>, <strong>Cuglieri<\/strong>, <strong>Scano di Montiferro<\/strong> e <strong>Sennariolo<\/strong> They offer a range of accommodation options, including farm stays, bed and breakfasts and accommodation set in the countryside. (<a href=\"https:\/\/www.sardegnatrekking.com\/2019\/06\/badde-urbara-elighes-uttiosos-montiferru.html?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Badde Urbara \u2013 Elighes Uttiosos (Montiferru)<\/a>)<\/p>\n<hr \/>\n<p>If you\u2019d like more information on specific routes, advice on equipment or suggestions for guided walks, I\u2019d be happy to help!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Escursioni in Sardegna Esattamente! La Sardegna \u00e8 un vero scrigno verde nel cuore del Mediterraneo. Grazie al suo clima, alla sua posizione geografica e alla limitata urbanizzazione, conserva ampie aree forestali che ospitano specie endemiche e paesaggi unici. Tra i boschi pi\u00f9 significativi ci sono: Il Supramonte, con le sue foreste di lecci e ginepri, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guide"],"_links":{"self":[{"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/posts\/5869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/comments?post=5869"}],"version-history":[{"count":1,"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/posts\/5869\/revisions"}],"predecessor-version":[{"id":5871,"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/posts\/5869\/revisions\/5871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/media\/5870"}],"wp:attachment":[{"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/media?parent=5869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/categories?post=5869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nuovaluxuryolbia.it\/en\/wp-json\/wp\/v2\/tags?post=5869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}